Service Description

This session can only be booked as part of the 12 Week Weight Loss Programme, where 12 sessions are included and can be booked weekly, preferably on the same day and at the same time each week. Say goodbye to fad diets and hello to a healthier lifestyle with my 12 Week Weight Loss Programme. With a 45 minute coaching session every week for 12 weeks, we will work together to analyse your body composition and progress, and make a personalised plan for the week ahead. Our daily tick tracker and reward system will keep you motivated and on track towards your goals. Sessions are in-person at my Lymington clinic. If you would prefer online sessions please return to the bookings menu.