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Profile
Join date: Aug 26, 2020
About
Nutritional Therapy graduate from the London College of Naturopathic Medicine. CNHC, GNC, BANT, & ANP registered.
Overview
First Name
Annie
Last Name
Winter
Blog Posts (18)

Jul 26, 2023 ∙ 2 min
Coffee- Are you hooked?
Is coffee the cause of my symptoms or is it an antioxidant powerhouse?
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Jul 19, 2023 ∙ 2 min
Fruit Sugar vs Refined Sugar
Is fruit sugar the same as refined sugar? Isn't sugar just sugar?
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Jul 10, 2023 ∙ 4 min
How to Improve your Sleep
Since sleep is so important, here's 10 tips to help you get the good sleep you really need.
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Jul 4, 2023 ∙ 3 min
Why diversify your grains?
How many types of wholegrains have you tried? Probably the best thing I’ve done this year is diversify the grains I eat (I’m old and...
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Jun 27, 2023 ∙ 3 min
Essential Fatty Acids (EFA's)
Do I need to supplement Omega-3?
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Jun 20, 2023 ∙ 3 min
Should I go low CARB? (Macros part 4)
Read to find out if carbohydrates are your enemy and what you can do to support your health.
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Annie Winter DipNT
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